Our Blog

How Healthy Knees Work

Do you recall the song, “Them bones, them bones, them dry bones”? As we consider how a healthy knee works, let’s sing along. “The thigh bone’s connected to the knee bone, the knee bone’s connected to the shin bone.” (OK, enough singing, already.) The thigh bone is called the femur. The knee bone is the […]

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Fracture Recovery

Bad news, you have fractured a bone and the doctor has told you it will be 6-8 weeks in plaster, maybe more.  You are given a pair of crutches, maybe got to choose the cast colour and are sent on your way, in pain, uncomfortable and suddenly realising everything that you now are unable to […]

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Tonsil Stones Removal

Tonsil stones can make you feel like a prisoner in your own home. They are unsightly, smell awful, and have the power to completely ruin your social life. However, they need not be a life sentence. There are many ways in which to go about tonsil stones removal, both at home and through a doctor. […]

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